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Pauline

"I enjoy the focus. You're not bothering what anyone else is doing. You're more concentrating on yourself and doing the best you can do with the body you've got.

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The good thing about the online classes is you don't have to wash your face."

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Posture: Triangle

Sanskrit: Utthita Trikonasana

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"I just feel really well. I feel fitter than I've probably been since my thirties. I get a buzz out of it. I feel stronger and more aware."

Pet: Minnie

Favourite: Biting feet

"I'd never seen people my shape doing yoga. Once I actually joined the classes, it was instantaneous that I loved it. I've never felt I can't be bothered doing it. I wish I had done it in my teens. It's a journey, you progressively feel better. It's different all the time."

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